380.00

Red and Yellow Capsicums (Bell Peppers) are the vibrant “jewels” of the vegetable aisle. Fully ripened and bursting with natural sugars, these sun-drenched peppers offer a sophisticated sweetness and a crisp, juicy crunch that elevates everything from a simple stir-fry to a gourmet salad.
Flavor & Texture Profile
  • Red Capsicum: The sweetest and most mature of all peppers. It has a rich, fruity flavor and a succulent, thick-walled crunch.
  • Yellow Capsicum: Mild, mellow, and sunny-sweet. It bridges the gap between the zesty green and the deep red, offering a clean, refreshing finish.
  • Texture: Both varieties feature a firm, waxy skin and a remarkably crisp interior that stays snappy even when lightly cooked.
Key Benefits & Nutrition
  • Vitamin C Superstars: A single red capsicum contains more than 200% of your daily Vitamin C—even more than an orange!
  • Eye & Skin Health: Packed with carotenoids (like lutein and zeaxanthin) and Vitamin A, which protect your vision and promote a glowing complexion.
  • Metabolism Support: Contains capsanthin and quercetin, powerful antioxidants that support heart health and help reduce inflammation.
  • Low-Calorie Sweetness: The perfect way to satisfy a “crunch” craving or add sweetness to a meal without the glycemic spike of fruits or processed sugars.
Culinary Inspiration
  • The Colorful Stir-Fry: Slice into thin batons and flash-fry with ginger and garlic for a 5-minute side that “pops” on the plate.
  • Roasted Perfection: Char the skins over a flame or in a high-heat oven to unlock a smoky, silky sweetness—perfect for homemade antipasto or hummus toppers.
  • Raw Crunch: Slice into rings for a vibrant salad, or use wide planks as natural “scoops” for guacamole, salsa, or Greek yogurt dips.
  • Stuffed Bell Peppers: Their sturdy, cup-like shape makes them the ideal vessel for quinoa, spiced rice, or lean ground meats.

Available on backorder

Description

Red and Yellow Capsicums (Bell Peppers) are the vibrant “jewels” of the vegetable aisle. Fully ripened and bursting with natural sugars, these sun-drenched peppers offer a sophisticated sweetness and a crisp, juicy crunch that elevates everything from a simple stir-fry to a gourmet salad.
Flavor & Texture Profile
  • Red Capsicum: The sweetest and most mature of all peppers. It has a rich, fruity flavor and a succulent, thick-walled crunch.
  • Yellow Capsicum: Mild, mellow, and sunny-sweet. It bridges the gap between the zesty green and the deep red, offering a clean, refreshing finish.
  • Texture: Both varieties feature a firm, waxy skin and a remarkably crisp interior that stays snappy even when lightly cooked.
Key Benefits & Nutrition
  • Vitamin C Superstars: A single red capsicum contains more than 200% of your daily Vitamin C—even more than an orange!
  • Eye & Skin Health: Packed with carotenoids (like lutein and zeaxanthin) and Vitamin A, which protect your vision and promote a glowing complexion.
  • Metabolism Support: Contains capsanthin and quercetin, powerful antioxidants that support heart health and help reduce inflammation.
  • Low-Calorie Sweetness: The perfect way to satisfy a “crunch” craving or add sweetness to a meal without the glycemic spike of fruits or processed sugars.
Culinary Inspiration
  • The Colorful Stir-Fry: Slice into thin batons and flash-fry with ginger and garlic for a 5-minute side that “pops” on the plate.
  • Roasted Perfection: Char the skins over a flame or in a high-heat oven to unlock a smoky, silky sweetness—perfect for homemade antipasto or hummus toppers.
  • Raw Crunch: Slice into rings for a vibrant salad, or use wide planks as natural “scoops” for guacamole, salsa, or Greek yogurt dips.
  • Stuffed Bell Peppers: Their sturdy, cup-like shape makes them the ideal vessel for quinoa, spiced rice, or lean ground meats.

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